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    24 January

    Tonight's workout should be loads of fun...

    since I'm on my period and cramping like I've been kicked by a mule.  *sigh*  My luck...and what happened to this menopause I'm supposed to be going through??!!! 
     
    What a bloody mess...no pun intended.
     
    All I want to do is curl up with a heating pad on my abdoman and do nothing.  But, I know I can't, because once I start making excuses not to work out, I won't accomplish anything.
     
    I think I'll spend extra time in the steam room..the heat will feel wonderful.  ( I hope! )
     
    13:21 | Blog it | Health and wellness

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